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PRE-CHAMPIONSHIP VIDEO: Close Battle Expected For CAC Women's Individual And Team Titles At 2014 Cross Country ChampionshipsOct 31st 2014, 9:09am

York Senior Jess Miller Claims CAC Women's Cross Country Athlete of the Week HonorsOct 22nd 2014, 9:08pm

INTRODUCING ... Salisbury Senior Women's Cross Country Runner Olivia CloudOct 22nd 2014, 9:08pm

Weekend Preview: Playoff Races Heat Up, Cross Country Teams Prep For Final Tune-Up Before CAC ChampionshipOct 20th 2014, 12:20am

Miller, York Women's Cross Country Team Capture CNU Invitational Titles; Frostburg State Wins Hood InvitationalOct 20th 2014, 12:20am

Southern Virginia Freshman Rylee McKeon Secures CAC Women's Cross Country Athlete of the WeekOct 17th 2014, 6:29am

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Miller, York Women's Cross Country Team Capture CNU Invitational Titles; Frostburg State Wins Hood Invitational

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Capital Athletic Conference CAC Track and Field and Cross Country Oct 20th 2014, 12:20am

York senior Jess Miller led a contingent of top-three Spartan finishers as York secured the team title at the CNU Invitational on Saturday, while Frostburg State also nabbed a team crown at the Hood Invitational. This weekend's meets served as a final tune-up for the squads prior to the CAC Championship on Saturday, Nov. 1.

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Weekend Preview: Playoff Races Heat Up, Cross Country Teams Prep For Final Tune-Up Before CAC Championship

Southern Virginia Freshman Rylee McKeon Secures CAC Women's Cross Country Athlete of the Week

History for Capital Athletic Conference CAC Track and Field and Cross Country

Year	Videos	News
2023		44
2022		57
2021		69
2020		66
2019		475
2018		439
2017		493
2016		476
2015		528
2014	5	554
2013		933
2012		41

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