Salisbury's Thomas Burke raced to the individual title to lead the Salisbury men's cross country team to the team crown at the 2014 CAC Cross Country Championship on Saturday in Rappahannock Academy, Va.
Nov 3rd 2014, 5:21am
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A History major and history buff, Salisbury senior cross country runner Brandon Horning will look to make history this weekend as he and his teammates will vie for the team title at the CAC Cross Country Championship in Rappahannock Academy, Va. INTROD...
Nov 3rd 2014, 5:21am
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The York men s cross country team has the target on its back as the three-time defending CAC champions. With the departure of All-American Tim Hartung, and the improvement shown by several teams at regular-season invitationals, the Spartans will be in...
Oct 31st 2014, 9:11am
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Southern Virginia freshman Michael Myers was named the CAC Men's Cross Country Athlete of the Week after finishing third among Division III runners and seventh overall at the CNU Invitational.
Oct 22nd 2014, 9:10pm
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With just a few weeks remaining in the regular season, playoff races around the CAC are heating up as we enter the home stretch. All 10 CAC cross country teams will compete this weekend in their final tune-up for the CAC Championships - set for Saturda...
Oct 20th 2014, 12:53am
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CAC men's cross country teams ran their final tune-ups on Saturday in preparation for the CAC Cross Country Championships on Saturday, Nov. 1. Christopher Newport headlined the day by capturing the team title at its own invitational.
Oct 20th 2014, 12:53am
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