York junior Alicia Dillman was named the CAC Women's Cross Country Athlete of the Week after capturing the individual title and helping the Spartans to the team crown at the sixth annual Rich Achtzehn Classic in York, Pa. on Saturday. Dillman edged tea...
The Marymount women's cross country team captured the title at the Salisbury Fall Classic on Saturday to headline the seven squads in action at four separate meets over Labor Day Weekend.
Marymount junior Melissa Teeple was named the CAC Women's Cross Country Athlete of the Week after racing to a second-place individual finish and helping the Saints to the team title at the Salisbury Fall Classic.
Four CAC men's and women's cross country squads began their 2015 campaigns on Tuesday - Christopher Newport, Mary Washington, Penn State Harrisburg and Southern Virginia.
Two-time defending champion Christopher Newport was chosen as the preseason favorite to once again sit atop the conference this fall, as the Captains received seven first-place votes and totaled 79 points to lead the way in a vote of the CAC women s cr...
Senior Brianna Darling of the St. Mary's College of Maryland women's cross country team contemplates on how being a Seahawk student-athlete has helped develop the person she is today.