Who knew that a bribe from dad, bags of Cheetos and naps on the locker room bench could lead to a CAC Athlete of the Year award and NCAA Division III all-region recognition. That, plus a little hard work and dedication to her craft, separates York Col...
Mar 30th 2015, 1:26am
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Christopher Newport junior Lydia Cromwell and Mary Washington junior Taylor Cockerille were selected as the CAC Women's Track & Field Athletes of the Week for March 25, 2015.
Mar 27th 2015, 10:55am
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Four CAC track & field teams opened up the spring portion of their 2015 schedules on Saturday, with Christopher Newport, Frostburg State, Mary Washington and York each competing at different meets over the weekend.
Mar 24th 2015, 6:27pm
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Christopher Newport senior Enuma Ezenwa placed third in the pentathlon at the NCAA Indoor Track & Field Championships to highlight day one of action among CAC athletes at the JDL Fast Track in Winston-Salem, N.C.
Mar 16th 2015, 4:46pm
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Seven CAC athletes have qualified for the 2015 NCAA Indoor Track & Field Championships, headlined Salisbury junior Luke Campbell, the defending national champion in the 60-meter hurdles. The championships will be held March 13-14 at the JDL Fast Track ...
Mar 11th 2015, 5:24am
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Wesley College sophomore Elizsha Streeter, the 2014 CAC Women s Indoor Track & Field Rookie of the Year, won two individual gold medals and added a third as part of a championship relay on the way to being selected by the conference coaches as the 2015...
Mar 5th 2015, 2:21pm
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Christopher Newport s athletic program joined the Capital Athletic Conference in 2013, and the Captains women s track & field team had an immediate impact, hosting and winning the team championship by the largest margin in the three-year history of th...
Feb 22nd 2015, 7:06pm
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Christopher Newport secured the CAC women's indoor track & field championship for the second straight year on Saturday at the Freeman Center. The Captains totaled 125 points in the victory. Salisbury placed second with 96 points, narrowly edging out Ma...
Feb 22nd 2015, 7:06pm
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Christopher Newport senior Enuma Ezenwa is all about track and field. She was a four-time individual gold medalist three times on the track, once in the field - during the 2014 indoor and outdoor championships, earning CAC Co-Athlete of the Year...
Feb 20th 2015, 2:36am
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Wesley sophomore Elizsha Streeter and Mary Washington senior Claire Harrington were honored as the CAC Women's Track & Field Athletes of the Week for Feb. 10, 2015.
Feb 12th 2015, 12:02am
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