Christopher Newport placed third and had four runners receive All-Region honors at the NCAA South/Southeast Women's Cross Country Regional championship on Saturday, leading CAC performances at the regional meets.
Nov 18th 2016, 3:10am
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NCAA Championship competition commences this weekend for a number of CAC fall sports teams. The NCAA postseason opens up in cross country, field hockey, men's and women's soccer, and volleyball.
Nov 18th 2016, 3:10am
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The York women's cross country team placed four runners in the top seven on its way to the program's first-ever CAC Championship on Saturday in Hershey, Pa. The Spartans totaled 31 points to narrowly defeat second-place Christopher Newport by two point...
Nov 4th 2016, 5:52am
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YORK, Pa. - CAC-champion York and runner-up Christopher Newport each landed six runners on the 2016 All-CAC Women's Cross Country team to headline the honorees around the conference. The Captains and Spartans also claimed the major individual awards, a...
Nov 4th 2016, 5:52am
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The 2016 CAC Women's Cross Country Championship meet will be hosted by Penn State Harrisburg this Saturday at the Hershey Entertainment Complex in Hershey, Pa. Race time for women's 6k is set for noon. The men's race will precede the women's at 11 a.m.
Oct 28th 2016, 12:38pm
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Christopher Newport freshman Jessica Lee earned CAC Women's Cross Country Athlete of the Week honors for the second time this year after winning the non-Division I portion of the CNU Invitational. Lee registered the Captains' top time in the 6k at 23:1...
Oct 21st 2016, 6:36pm
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York sophomore Jess Delviscio was honored as the CAC Women's Cross Country Athlete of the Week after helping the Spartans to a sixth-place team finish at the DeSales Invitational on Saturday. Delviscio was the top CAC finisher at the meet, taking 29th ...
Oct 14th 2016, 11:27pm
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Christopher Newport senior Emmie Schmitt was chosen as the CAC Women's Cross Country Athlete of the Week after leading the Captains with a time of 22:38 in the 6k at Lehigh's Paul Short Run.
Oct 8th 2016, 1:20am
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Christopher Newport freshman Jessica Lee was named the CAC Women's Cross Country Athlete of the Week after winning the College Division 5k at the William & Mary Invitational, crossing the line 19:21.3. That performance not only led all non-Division I a...
St. Mary's sophomore Halcyon Ruskin was selected as the CAC Women's Cross Country Athlete of the Week after finishing in eighth place at the Shannon Henretty Invitational hosted by Stevenson. Ruskin completed the 6k in 27:32.62 while leading the Seahaw...