Southern Virginia freshman Michael Myers was named the CAC Men's Cross Country Athlete of the Week after placing second at the Seahawks Invitational at St. Mary's.

Christopher Newport senior distance runner Sam Martin enjoys writing as much as running and he s good at both. His thoughts are well documented, so let s get right to it. INTRODUCING Sam Martin.

The St. Mary's men's cross country team secured second place in field of seven teams at its own Seahawk Invitational on Saturday, headlining the weekend action around the conference. Six teams around the CAC competed this weekend, with Mary Washington ...

York senior Michael Stetson was named the CAC Men's Cross Country Athlete of the Week after leading the Spartans to the team championship at the Misericordia Invitational on Friday.

York's top five runners, led by senior Michael Stetson, crossed the finish line within a seven-second time span to place 6th thru 10th overall and win the team championship at the season-opening Misericordia Invitational. The Spartans scored 40 team p...

Riding the success of the best individual distance runners in CAC history for for the past three years, York College has won three-straight conference men s cross country championships. With the graduation of two-time Athlete of the Year Tim Hartung, ...